Ah, essential oils. Some think they're dangerous. Others think they don't work at all. Some think they can be used to treat almost any condition. What's the truth? Essential oils are a component of many plants, and can contain medicinal compounds that can have important effects like
reducing anxiety
acting as an antimicrobial agent
and more
when they are used safe and effectively.
But don't take my word for it! Dr. Sarah Lobisco tells us all about esesential oils and which ones to use safely on this week's podcast. She covers what to use in the house for cleaning, how to reduce your toxic burden, how essential oils impact mood and more.
Let me know what you think and what you want to see next by leaving a review!
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