Dr. Kate Henry
You and Your Loved Ones Could Have PTSD
Many folks think they can't have PTSD because their trauma wasn't "bad enough". But trauma severity isn't even a criteria for PTSD diagnosis
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Dr. Kate Henry
Apr 23, 20202 min read
Zoom Calls Can Be Exhausting. Here's How to Manage.
Zoom calls drain your energy in an unique way. Here's how to prevent that from slowing you down during the rest of your day.
Dr. Kate Henry
Mar 24, 20205 min read
You May Have PreTSD. Here's How to Manage It.
PreTSD is a good descriptor for COVID-19 related anxiety. There are effective ways to manage it.
Dr. Kate Henry
Nov 14, 20192 min read
My 5 Favorite Calming Teas
Tea is ancient, gentle medicine, and the warm and cozy mug it comes in doesn't hurt either.
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